For those who are looking for a quick way to reduce the swelling of external hemorrhoids, here are some home remedies that, when applied correctly, will bring immediate relief.
Hemorrhoids consist of an inflammation of the veins or tissues that support the anorectal area. The causes of external hemorrhoids can be varied, from straining due to constipation, to pregnancy or genetics.
They are considered normal formations of the body and are usually asymptomatic, but if the pressure in the area is excessive, the surface of the hemorrhoids is affected and symptoms appear that vary according to the type of hemorrhoid. We tell you how to deflate external hemorrhoids quickly and effectively.
Best home remedies for hemorrhoids
To use this plant you must obtain its pulp or aloe vera gel. It is obtained from its leaves and applied in the anus to relieve pain, it is also a great restorative.
• Aloe vera pulp
• Aluminum foil
- Cut a whole leaf from the stem and open it in the center to extract the gel With a spoon, take out the pulp of the aloe vera. Put it on 10 cm aluminum foil.
- Wrap them up and put them in the freezer like you would make suppositories. Apply them directly to internal and external hemorrhoids will give you immediate relief.
Some plants such as horsetail and chamomile have a lot of properties, including being a natural anti-inflammatory. Therefore, these plants can improve the inflammation of external hemorrhoids.
• Horsetail Herb
• Juice of 1 lemon
- Boil a bunch of horsetail in 1 ½ liter of water.
- Add lemon juice and take 5 min before each meal.
Apple cider vinegar
• Apple cider vinegar
- Soak a cotton swab with water and apple cider vinegar.
- Apply directly if there is bleeding it will stop and in case of inflammation it will disappear. Dilute with more water if it burns a lot.
It is a very effective natural anti-inflammatory and is good for cleansing the intestines as well as relieving hemorrhoids. To do this, boil 5 cloves of garlic for 10 minutes, crush them and let them cool. With this puree, make a poultice to apply on the outside of anus.
You can also insert it whole in the rectum as if it were a suppository with the help of a little lubricant or coconut oil and leave it overnight. Then it will come out with the bowel movement and you can do it up to three times a week.
They are very effective to reduce the swelling of external hemorrhoids quickly. You can use a new or sterilized cotton cloth, boiling it will be enough. Soak it in cold water or put it in the freezer for a longer lasting coolness and place it on the inflamed area for 10 minutes. In any case, we recommend that you put a cloth between the compress and the anus so that the cold does not burn the delicate skin in that area.
Tips to relieve external hemorrhoids
External hemorrhoids manifest themselves through small lumps that cause itching and pain when thrombosed, even bleeding when ulcerated. They are the easiest to detect and also to cure and their treatment is usually accompanied by hygienic and dietary measures, as well as the use of natural medicine and certain pharmacological products.
- Drink plenty of water and eat foods rich in fiber, such as cereals and wholemeal bread, lots of fruit and vegetables.
- Avoid a sedentary lifestyle, exercise daily and lose a few kilos if you are overweight.
- Take fiber supplements to regulate the bowel and soften the stool.
- Take sitz baths with warm water mixed with infusions of medicinal plants such as red vine, witch hazel, Ginkgo biloba or cypress.
- Avoid using toilet paper after bowel movements, use water or alcohol-free wipes instead.
- Use corticosteroid-based creams and local anesthetics.
- You can take a natural analgesic or anti-inflammatory to relieve pain.
- Use supplements based on biflavonoids to improve circulation and venous tone.
- Drink chamomile, horse chestnut or cranberry infusions to promote circulation.
- Clean the area with non-irritating soaps and use natural sponges.
- You can apply ice to the area to relieve itching, pain and inflammation.
How to prevent external hemorrhoids
External hemorrhoids can become very painful and are usually caused by the following reasons:
- Sitting for long hours.
- Excessive straining during defecation.
- Chronic diarrhea.
- Lack of hygiene.
- Prolonged time sitting on the toilet.
- Eating very spicy or salty foods.
- Prolonged constipation.
If you are sitting for long hours because of your job, try to get up every so often and do physical activity whenever possible. This will help prevent hemorrhoids, as well as avoid reading or looking at your cell phone while sitting on the toilet, as it will take longer than usual. This is one of the most common causes of hemorrhoids.
You should avoid both constipation and diarrhea, as they are not good at all. To avoid diarrhea you can try kuzu, as it fights acidity, promotes beneficial digestive bacteria, deflates the intestine and helps to cut diarrhea.
In case of constipation, try to eat foods rich in fiber and avoid the consumption of white flour and dairy products.
To avoid the appearance of external hemorrhoids, it is very important to reduce the consumption of coffee, spicy foods and salt and always keep the area clean. It is also advisable to eat foods such as garlic, which is a powerful natural anti-inflammatory.
Finally, you should know that if symptoms persist or bleeding goes from mild to heavy, you should consult your doctor, as it could be a condition other than hemorrhoids. In addition, it is very important that you avoid self-medication and follow the specialist’s recommendations at all times.