Looking long, beautiful and manicured nails is one of the main goals of women, we show you some home remedies on how to grow your nails quickly.
If you find your nails fragile and brittle, here are the best home remedies for strong nails. There are many reasons why your nails break: aging, iron deficiency, stress… In any case, with natural ingredients you can make your nails look perfect.
How to grow your nails faster and make them stronger
1- Using lemon juice helps to strengthen nails
To have long nails in a short time, mix in a bowl 1 tablespoon of freshly squeezed lemon juice, so that it has all its properties, and 3 tablespoons of olive oil. Heat the mixture in the microwave for about 20 seconds, stir well and dip your nails in the mixture. Let them soak for at least 15 minutes.
If we repeat this operation a few times a week, we will see that we can make our nails grow quickly, since the vitamin C contained in the lemon is very beneficial to strengthen the nails and the olive oil to keep them more hydrated. Another method is to cut a slice of lemon and rub our nails well for about 5 minutes. Rinse with warm water and repeat the operation a few times a week.
2- Using garlic is also very beneficial for the nails.
This natural product makes the nails grow quickly and keeps them strong. It is less used because of the intense smell that is difficult to remove, but this homemade method is just as effective. We will need two cloves of garlic, well peeled, we will crush them well in a bowl and we will spread our nails with the paste that we have prepared, leaving it to act for at least 10 minutes. We can also do it like with the lemon, rubbing the garlic clove directly on the nail. If we mix the paste with a little lemon, this trick is also quite effective to make the nail grow.
By rubbing a little onion on your nails every night, you can make them grow healthy and strong. It is very rich in zinc, a mineral that strengthens them and prevents the appearance of stains. It also contains sulfur, which stimulates the production of keratin, a protein that gives them hardness and structure.
4- Coconut oil
Coconut oil is a less common home remedy, but it is very effective. It moisturizes both the nail and the surrounding skin, making it easier for the nail to grow strong and healthy. We heat a little coconut oil and apply the oil on the nails and skin, massaging it so that it penetrates well. This remedy is also very effective in preventing fungal nail infections.
A balanced diet is essential for our health and also for the health of our nails. Nails are an extension of the skin, just like hair, so they are an essential part of the body. A diet rich in lean meats, low-fat dairy products, fruits and vegetables, which provide vitamins and minerals, will promote long and strong nails, and the same will happen with our hair. The vitamins and minerals that help us grow our nails fast and prevent them from breaking are mainly A, B, C and H and we can find them in eggs, legumes, green leafy vegetables, soy, salmon, citrus fruits or dairy products.
6- Apple Cider Vinegar
And finally, apple cider vinegar. This is one of the oldest and most popular home remedies for long and healthy nails. To prepare it, dilute half a glass of vinegar in a glass of water. Mix both ingredients well and soak your nails for 15 minutes.
As you can see, home remedies for strong nails could not be easier. They can be prepared in seconds with ingredients we all have in the kitchen, such as lemon or onion. If you use them consistently, you will see your nails grow stronger and faster.
Finally, when using nail polish, remember that your nails need to breathe from time to time. It is recommended that you take a break between manicures to allow your nails to heal. Ideally, allow them to breathe for 48 hours.