To persuade children to eat vegetables without too much effort, you can offer eggplant rolls and it will be a real success. In fact, they will literally eat them up and there will be no shortage of compliments.
Surely you haven’t tried a more delicious recipe than this one, and trust me, you will be surprised as your lunches and dinners will finally have that extra touch of goodness. No one will complain, on the contrary, you will find that the whole family will agree on the taste and for once you will not hear any complaints.
Moreover, nothing will prevent you from proposing them during a dinner in the company of your friends. And, without a doubt, you will also make those on a diet happy, because you will be offering them an extremely light, but at the same time tasty and inviting dish.
The preparation will also be very pleasant, since it will only take you a few minutes.
Eggplant rolls recipe, they always end up immediately when I prepare them like this!
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 15 rolls
Calories: 60 Kcal per roll
Ingredients
2 eggplants
120 g cooked meat cut into slices
100 g Galbanino light cut into slices
A few spoonfuls of extra virgin olive oil
A few spoonfuls of grated cheese
A few spoonfuls of breadcrumbs
Just enough paprika
Just enough oregano
Just enough salt
Preparation
- First clean the eggplants, cut them (lengthwise) into slices about 1 cm thick, place them on a hot plate and grill them well on both sides.
- Place the grilled eggplants on a plate, season with salt and leave to cool.
- Pour a few spoonfuls of oil in a small bowl, add the oregano and the paprika, mix well and use the mixture to coat the aubergines lightly (only on the surface).
- At this point, stuff them with a slice of sliced Galbanino and a slice of cooked meat, roll them up and fix them with a toothpick.
- Grease an ovenproof dish, place the rolls on top and sprinkle with breadcrumbs and grated Parmesan.
- Bake in a preheated oven at 180°C for 10 minutes, then sit down at the table and enjoy your meal.
