Recipes

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Light baked castagnole: one bite and they melt in your mouth (45 calories each)!

Light baked castagnole: one bite and they melt in your mouth...

When you don’t have time, prepare this stringy potato omelette: it’s very tasty | Only 250 calories!

When you don’t have time, prepare this stringy potato omelette: it’s...

I keep my tomatoes FRESH FOR 2 YEARS in this way!...

The best cheesecake I’ve ever had: everyone asks me for the recipe | Only 210 Kcal!

The best cheesecake I’ve ever had: everyone asks me for the...

pancakes with apples, cinnamon and yogurt

I made pancakes with apples, cinnamon and yogurt in the dough:...

Greek yogurt cake

I prepare this cake without flour, oil or butter just with...

cream-filled cannoli

In 5 minutes I made cannoli and filling them with cream:...

Chicken breast with kale and red onions with chili salsa

Chicken breast with kale and red onions with chili salsa

Turmeric Chicken & Kale Salad with Honey Lime Dressing

Turmeric chicken kale salad with honey lime dressing

Red lentil dhal with kale and red onions on buckwheat

Red lentil dhal with kale and red onions on buckwheat

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The 3 most effective exercises you can do at home to...

10-Triceps-Exercises-That-Give-You-Great-Looking-Arms

10 Tricep Exercises That Give You Great Looking Arms

4 Leg Exercises You Can do at Home in Less Than...

Legs Up the Wall Pose

Lift Up Your Legs for 15 Minutes Every Day, and See...

4 Simple Exercises To Banish That Bra Bulge!

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