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Cabbage lasagna, a super light and tasty first course with only 230 calories!

Cabbage lasagna, a super light and tasty first course with only...

Creamy cake that everyone asks me to make again: it’s so...

stuffed peppers baked in tomato sauce

Stuffed peppers for the whole family: they liked them so much,...

creamy cherry cake

No more apple pie! Ever since I tried this with cherries...

mandarin orange dessert

This is the first time I’ve made this dessert, but I’ll...

Orange Coffee Cake

Do you have 3 oranges and some instant coffee? Make this...

When you don’t have time, prepare this stringy potato omelette: it’s very tasty | Only 250 calories!

When you don’t have time, prepare this stringy potato omelette: it’s...

lavender lemonade

Amazing lavender lemonade to get rid of headaches and anxiety

Not only apples, I also add walnuts and raisins to this cake: it is delicious and has only 150 Kcal!

Not only apples, I also add walnuts and raisins to this...

chicken wrap

I fill the pan with chicken wrap: everyone finishes their plate...

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9 minutes a day of these exercises will give you a flat stomach and a small waist

9 minutes a day of these exercises will give you a...

8 Stability ball exercises to burn belly fat fast

8 Stability ball exercises to burn belly fat fast

Shrink your balloon-like belly with these 7 weight loss exercises

Slim waist: Six quick workouts to get a flat stomach

workout to burn fat and strengthen thighs in a month

10-Minute workout to burn fat and strengthen thighs in a month

10-day challenge to lift and tone your buttocks

The 10-day challenge to lift and tone your buttocks

Cardio Workout to Lose 3 Kg Weight Just in 7 Days Exercise For Beginners at Home

Cardio Workout to Lose 3 Kg Weight Just in 7 Days...

5 best abs exercises for girls in the gym

5 best abs exercises for girls in the gym

Easy arm workouts you can do at home without equipment

Easy arm workouts you can do at home without equipment

Back Fat Exercises – No More Bra Bulge

5 Back Fat Exercises – No More Bra Bulge

Full Body Workout in Just 15-Minutes

Have 15 Minutes for a Full-Body Workout? Feel the Burn with...

A 1 month workout challenge to become slim

7 best yoga poses that help shed fat from abdomen and buttocks

The 7 best yoga poses that help shed fat from abdomen...

Tone the back of your arms with these 10 tricep exercises

Tone the back of your arms with these 10 tricep exercises

5 easy moves to reshape your butt

exercises to tone legs and thighs

5 exercises you can do at home to tone legs and...

workouts for women over 40

You’re a Woman Over 40 and Want to Get in Shape?...

10-minute fat burning workout that can be done on the stairs...

8 exercises to target your lower abs

8 exercises to target your lower abs

6 Simple Exercises for Lymphatic Drainage That Can Help You Lose Weight Without Dieting

6 Simple Exercises for Lymphatic Drainage That Can Help You Lose...

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