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Kumquat: properties, benefits and nutritional value

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You probably know it by another name. The China orange is one of the most exotic and least consumed fruits, but the time has...

18 Health Benefits of Kiwano (Horned Melon)

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kiwano is a very exotic and peculiar fruit of African origin. It is also known as horned melon. In addition, there are several health...

Artichoke a superfood that helps to detoxify your body

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Artichoke is one of the most effective superfood that helps to detoxify your body and is ideal for weight loss diets. Today we are going...

Tea diet for weight loss – pros, cons, weekly menu

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If you are one of those who never manage to drink 8 glasses of water a day and are looking for another option to...

Ketogenic diet: What is, benefits and meal plans

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Surely this article is going to sow doubts or you are going to think that the author is crazy. The reason, what I am...
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