7 Exercises to lose fat in your face … goodbye Chubby cheeks

Are you worried about your double chin? Rather than fretting, try these facial exercises to lose fat. Simple and effective yoga exercises to achieve a slimmer and toned face.

When we exercise, we often forget about our face. The cheeks, like other parts of our body, require a workout to get the right shape. Well, whether your genes play a role in this or you have cheekbones like Angelina Jolie, you need to do facial exercises regularly.

Well, below a simple and effective yoga exercises to achieve a slimmer, toned face and get rid of your chubby cheeks and achieve a perfect look.

7 exercises to get rid of sagging cheeks and change the shape of your face

1- Side kiss

7 Exercises to lose fat in your face … goodbye Chubby cheeks

Kiss your lips as much as you can from left to right. Then, on the other side, squeeze your lips as much as you can. Repeat 15 times.

2- Half cringe

7 Exercises to lose fat in your face … goodbye Chubby cheeks

Turn one corner of your mouth back and work your neck muscles. When you look in the mirror and see the lines of your neck, you are doing the right job. Repeat 15 times.

3-  Fish face

7 Exercises to lose fat in your face … goodbye Chubby cheeks

Tuck in your cheeks and pucker your lips. Then tilt your head back, imagining your chin touching the ceiling, and stretch your chin and neck wide. Hold the position for 10 seconds and repeat 15 times.

4- Carving the cheekbones

7 Exercises to lose fat in your face … goodbye Chubby cheeks

High cheekbones highlight the chubby face. To open the oval-shaped mouth, place the teeth behind the lips, place the fingers on the cheekbones and use the fingers to lift the skin of the face. Hold the position for 30 seconds.

5- Closed eyes

7 Exercises to lose fat in your face … goodbye Chubby cheeks

Believe it or not, you know, you can just close your eyes and melt the fat on your cheeks. So close your eyes as hard as you can, and you will feel the force of gravity on your face. Hold the position for 3 seconds and repeat 15 times.

6- Raise your chin

7 Exercises to lose fat in your face … goodbye Chubby cheeks

Keep your lower lip above your upper lip and lift your chin as high as possible. Repeat 15 times.

7- Hanging chin

7 Exercises to lose fat in your face … goodbye Chubby cheeks

Not a great facelift, but it helps melt fat from your cheeks. Place the tongue behind the lower teeth and keep the chin as low as possible. Repeat 15 times.

Keep reading: 3 Effective exercises to lose your neck and face fat

Share these great exercises with all your friends. They’ll thank you later when they get rid of facial fat!

Advertisement