Taking care of our hands and feet is a mission you all share, and that includes combating any problems that may occur with your nails. The most common are nail fungus, which can become a headache because of the difficulty to attack them until they can be completely eliminated.
However, there are home remedies many people have found to work, and here are some of the most powerful and effective ones to restore your nails to their healthy and beautiful appearance.
So if you’ve ever had it, you know how uncomfortable it is to have athlete s foot, a side effects ranging that, according to Mayo Clinic, “is common and begins as a white or yellow spot under the tip of a fingernail or toenail. As the fungal infection deepens, the fungus can cause discoloration and thickening of the nail, as well as deterioration of the nail edge. It can affect several nails.
Well, good news there are a variety of home remedies to get rid of nail fungus, many of which are easy to find and very affordable.
Check out this list of 18 natural remedies to treat toenail fungus and apply whatever you think is best. If you have any doubts, always remember to consult your doctor.
Home remedies for toenail fungus
1. Vicks VapoRub
According to a study conducted in 2011 Vicks VapoRub has been proven effective as a safe and cost-effective alternative for toenail onychomycosis treatment, and has been found to have a “positive clinical effect” on the affected area. The indication is to apply a small amount once a day.
2. Baking soda
Baking soda absorbs moisture, a perfect focus for fungus formation. Research concluded that it does not eliminate them, but prevents their proliferation, which makes it a good remedy to treat nail fungus or to reinforce another anti fungal treatment. It can be used by putting it inside shoes or socks, then preparing a paste with water and baking soda and leaving it on for 10 minutes, then rinsing it off.
3. Hydrogen peroxide
Hydrogen peroxide can be applied directly to the affected nail twice a day until fungus disappears. Another alternative is to soak the feet in a mixture of 4 cups of water and a few caps of this product, leaving it to act for 10 to 20 minutes. Finally, you must rinse and dry them.
4. Snakeroot extract
This plant is not very popular in the United States, but it is often used in Mexico as part of traditional medicine to combat nail fungus. A 2008 study found it as effective for this purpose as Ciclopirox, a prescription drug. This method consisted of applying the snake root extract to affected nails every three days for one month, then twice a week for another month, and once a week for the third month.
5. Tea tree oil has antifungal properties
Tea tree oil’s benefits include a proven efficacy to treat toe nail fungus. Plus, it is easily available in health food stores and online. Just apply it on the affected nail twice a day until you see that the nail feels better.
6. A powerful anti-fungal and antibacterial remedy is oregano oil
Among grandmother’s remedies you can’ t miss oregano oil, widely known for its therapeutic benefits of thymol it contains. To cure nail fungus, you should apply it with cotton swab twice a day on the affected area. If you see any allergic reaction, stop using it and consult a doctor.
7. Essential oils
If you love essential oils, check out how they have anti-fungal properties and use them to take care of your hands and feet. You should be warned that, since they are very strong compounds, avoid placing them directly on nails or skin. We recommend placing a few drops in water or, failing that, dilute it in another oil such as olive oil. In addition, there are lavender oil, eucalyptus oil, jasmine oil and jojoba oil.
8. Olive leaf
Olive leaf is used to treat nail fungus problems because of its oleuropein component, which is believed to serve as an anti fungal. According to a the pharma journal, it is good to take three capsules of olive leaf extract twice a day with meals to treat nail fungus.
9. Apple cider vinegar
Apple cider vinegar keeps surprising us with its multiple benefits, already used in the kitchen, it is also an effective remedy against nail fungus. Soaking your hands or feet in equal part vinegar and water helps to eliminate this ailment. You can also choose to mix a few tablespoons of apple cider vinegar with ground rice flour and rub the mixture into your toenails.
According to a study, some mouthwashes can treat nail fungus, so you should soak your nails inside a container with this product. As an extra benefit, a pleasant aroma will give off your feet, reducing symptoms and discomfort characteristic of onychomycosis.
11. Garlic is another magic ingredient for treating nail fungus
Garlic has many properties including anti fungal and antimicrobial. Therefore, it is advisable to take garlic capsules for the benefit of fungus nails. Other solution is to apply crushed garlic directly on the affected nail, and leave it on for 30 minutes a day. See How to remove garlic smell.
12. Black tea
Black tea contains an antibacterial known as tannic acid, which acts directly on fungus. Mix two liters of boiling water with about five tea bags of water, let it cool down and soak the affected nails for 30 minutes. Repeat this procedure once a day for best results.
13. Magnesium sulfate
Magnesium sulfate, also known as fig salt or Epsom salt, can be used as a great ally in the fight against nail fungus. Dissolve a small amount in warm water and soak the area to be treated for 20 minutes daily. If you prefer, you can add a small amount of tea tree or oregano oil to the mixture.
14. Corn flour
Corn flour is also used medicinally to treat toe nail fungus. If you want to take advantage of its healing benefits, prepare a paste with corn flour and warm water and apply it on the affected nail, leaving it to act for one hour. As a second alternative, place the water and corn flour in a bowl and wash your hands or feet thoroughly for the same time of previous process.
15. Ozonated oils
Oils with ozone added to them are used for treatment of fungi. Olive oil and sunflower oil with this characteristic is an example. One study concluded that ozonated sunflower oil was better to treat nail fungus than Ketoconazole, a prescription drug.
16. Zinc oxide
Zinc oxide a mineral used to treat nail fungus, it is included in products for this purpose, such as creams, powders and sprays. Consult your doctor to suggest a specific one that can treat the problem.
17. Exercise to accelerate faster healing process
We all know exercises itself will not get rid of fungus, but doing it while undergoing treatment will be beneficial in speeding up the healing process. Exercise helps to pump the blood, which in turn eliminates toxins from the body. Also remember to clean your feet accordingly and keep them dry to prevent the fungus from proliferating.
18. Keep socks clean and dry
Keep all your socks clean and dry for extra security. Change them after workouts to avoid fungal growth due to moisture. Dry your shoes in sunlight and wear your feet uncovered whenever possible, allowing them to air out. All these steps will give you healthy, beautiful, fungus-free nails.
Share these effective home remedies for nail fungus with all your friends!
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